Individual Assessments in Morgantown, WV

Individual Assessments    

An Individual Assessment is the first step to Membership in Breath of Fresh Air Fitness Club! If you are looking to join an inclusive fitness community and improve your strength, endurance, and overall well-being, sign up for a complimentary Individual assessment today!  

How It Works

Before starting your Membership, one of our Exercise Specialists will guide you through a full health and fitness assessment. They will assess body composition using a bioimpedance scale, and do baseline fitness testing including strength, flexibility, balance, and cardiovascular fitness. Using your real-time results through top-of-the-line assessing equipment and science-backed exercises, they’ll assess your preferences and goals to help you choose the workout track that’s the best fit. Throughout your Membership, they may recommend a track to advance you to your goals through observed progress, personal support, and complimentary reassessments. Take the first step towards better health today by scheduling a free individual assessment!

An alternative to starting with a full assessment is trying a BFA workout by using one of our free trial class passes. However, if you have any safety concerns or are new to exercise, we recommend scheduling an assessment first. You can also purchase memberships and drop-ins from the website pricing page and schedule your assessment later if you prefer.

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