Open Gym in Morgantown, WV

Open Gym at Breath of Fresh Air Fitness Club    

Experience supervised Open Gym at Breath of Fresh Air Fitness Club in Morgantown whenever the Club is open. Check the live calendar on the website's schedule page for the most up-to-date hours. Open gym offers flexibility for participants to reach your full potential in strength, endurance and confidence. Open gym is always staffed with a qualified Exercise Specialist to provide equipment instruction and a safe training environment.

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How It Works

Members can step into Open Gym at Breath of Fresh Air Fitness Club and use the equipment at your own pace but with peace of mind knowing that Exercise Specialists are available. Open Gym is an ideal time to work on individual goals identified at initial assessments, particularly in strength training. The Club features an open-concept layout with three dedicated workout areas, each approximately 600 square feet: a strength training area, a cardio area, and a multipurpose fitness floor for classes and functional training. We offer a wide variety of equipment for cardiovascular exercise, strength training, and functional fitness (equipment listed below). We also feature unique equipment, including rebounders and a Jacob's Ladder, to keep workouts fresh and engaging. A trainer is always available to demonstrate any equipment that is unfamiliar and help you use it safely and effectively.

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Need inspiration for what exercises to do during open gym? You're in luck. You can do one of the BFA Fitness Club Workouts of the Day which you can find in our Members App. The Exercise Specialists also may post BFA Fitness Club special Workouts of the Week on the blackboard at the Club. You can ask one of the Exercise Specialists if you have questions about any part of these workouts.

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Exercise Equipment List

Cardio

2 Treadmills, 3 Ellipticals, 2 Concept-2 Rowers, 2 stationary bikes (1 air bike, 1 recumbent bike), 2 spin bikes, 1 Jacob's Ladder

Strength and functional training

3 squat racks, dumbbells, kettlebells, female and male barbells, bumper plates and weighted plates, 1 trap bar, 4 workout benches, pull-up bars, gymnastics rings, climbing rope, medicine and slam balls, physioballs, plyoboxes, sled with 30 feet of turf, jumpropes, TRX bands, sand bags, exercise bands

Other

3 rebounders (mini-trampolines), weighted hula hoops, bosu ball, foam rollers, agility ladder

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