AllGeneralThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Study says: Minimize muscle loss from GLP1sThis article describes research finding that strength training and protein intake were key to keeping muscle while losing weight while using GLP1 agonists. GeneralBenefits of Strength Training With AgeBenefits of Strength Training With AgeGeneralWelcome and Open HouseWe hosted an Open House Monday, November 3, from 6–9 PM at our new location at 285 Don Knotts BoulevardGeneralMenopause, Muscle, and MetabolismBuilding and maintaining muscle mass is important in menopauseGeneralSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.
Study says: Minimize muscle loss from GLP1sThis article describes research finding that strength training and protein intake were key to keeping muscle while losing weight while using GLP1 agonists. GeneralBenefits of Strength Training With AgeBenefits of Strength Training With AgeGeneralWelcome and Open HouseWe hosted an Open House Monday, November 3, from 6–9 PM at our new location at 285 Don Knotts BoulevardGeneralMenopause, Muscle, and MetabolismBuilding and maintaining muscle mass is important in menopauseGeneral
